The Premium Advanced Yoga Kit
The full setup for a serious daily practice.
At this level, yoga is a daily practice — not a fitness activity. The Manduka PRO (6mm) is the professional-grade mat: heavier, denser, and with a closed-cell surface that gets grippier over time. It's used by teachers, studio owners, and practitioners who have spent years understanding what quality means.
A yoga bolster transforms restorative practices and yin yoga — it supports the body in passive holds that actively decompress the spine and hips. A zafu meditation cushion enables comfortable seated meditation without strain. This complete setup covers every style of practice from vigorous vinyasa to restorative to seated meditation.
What's in this kit (3 items)
Manduka PRO Yoga Mat (6mm)
The most respected yoga mat in the world. 6mm density, lifetime guarantee, and a surface that gets grippier over time. Used by professional yoga instructors and serious practitioners worldwide.
Hugger Mugger Standard Yoga Bolster
A bolster is the essential prop for restorative yoga and yin yoga. It supports the body in passive holds that cannot be done on the floor alone — the tool that makes deep restoration possible.
Buckwheat Zafu Meditation Cushion
A proper zafu tilts the pelvis forward, aligns the spine naturally, and makes seated meditation sustainable for 20-60 minutes. Your hips will thank you after the first session.